In 100 g (Grams) of Emu, full rump, cooked, broiled there is 0.015 g of 14:0 tetradecanoic, myristic, common saturated fatty acid.

serving ( 3 oz ) full rump cooked ( yield from 695 g raw meat ) grams (g) kilograms (kg) 100 grams (g) ounce pound

Emu, full rump, cooked, broiled

Emu, full rump, cooked, broiled is a type of Poultry Products. The most significant nutrients in Emu, full rump, cooked, broiled are listed below.

Water	61.97 g	61.97	g
Energy (calorie)	168 kcal	168	kcal
Energy (joule)	703 kJ	703	kJ
Protein	33.67 g	33.67	g
Total lipid (fat)	2.68 g	2.68	g
Ash	1.35 g	1.35	g
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	7 mg	7	mg
Iron, Fe	6.89 mg	6.89	mg
Magnesium, Mg	34 mg	34	mg
Phosphorus, P	323 mg	323	mg
Potassium, K	324 mg	324	mg
Sodium, Na	110 mg	110	mg
Zinc, Zn	4.32 mg	4.32	mg
Copper, Cu	0.285 mg	0.285	mg
Manganese, Mn	0.036 mg	0.036	mg
Selenium, Se	52.1 µg	52.1	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.43 mg	0.43	mg
Riboflavin	0.645 mg	0.645	mg
Niacin	10.569 mg	10.569	mg
Pantothenic acid	3.647 mg	3.647	mg
Vitamin B-6	0.987 mg	0.987	mg
Folate, total	10 µg	10	µg
Folic acid	0 µg	0	µg
Folate, food	10 µg	10	µg
Folate, DFE	10 µg	10	µg
Vitamin B-12	2.2 µg	2.2	µg
Vitamin A, RAE	3 µg	3	µg
Retinol	3 µg	3	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	11 IU	11	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.26 mg	0.26	mg
Fatty acids, total saturated	0.87 g	0.87	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.015 g	0.015	g
15:0 monounsaturated fatty acid	0.003 g	0.003	g
16:0 hexadecanoic, palmitic fatty acid	0.595 g	0.595	g
17:0 heptadecanoic, margaric fatty acid	0.013 g	0.013	g
18:0 octadecanoic, stearic fatty acid	0.218 g	0.218	g
20:0 eicosanoic, arachidic fatty acid	0.008 g	0.008	g
22:0 saturated fatty acid	0.005 g	0.005	g
24:0 saturated fatty acids	0.013 g	0.013	g
Fatty acids, total monounsaturated	1.079 g	1.079	g
14:1 monounsaturated fatty acid	0.005 g	0.005	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.117 g	0.117	g
17:1 monounsaturated fatty acid	0.005 g	0.005	g
18:1 undifferentiated	0.928 g	0.928	g
20:1 eicosenoic, gadoleic	0.023 g	0.023	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.613 g	0.613	g
18:2 undifferentiated	0.503 g	0.503	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.044 g	0.044	g
20:2 n-6 c,c	0.003 g	0.003	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.039 g	0.039	g
20:5 n-3 (EPA)	0.01 g	0.01	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.015 g	0.015	g
Cholesterol	129 mg	129	mg
Tryptophan	0.222 g	0.222	g
Threonine	0.965 g	0.965	g
Isoleucine	1.094 g	1.094	g
Leucine	1.859 g	1.859	g
Lysine	1.981 g	1.981	g
Methionine	0.638 g	0.638	g
Cystine	0.243 g	0.243	g
Phenylalanine	0.961 g	0.961	g
Tyrosine	0.718 g	0.718	g
Valine	1.121 g	1.121	g
Arginine	1.516 g	1.516	g
Histidine	0.737 g	0.737	g
Alanine	1.309 g	1.309	g
Aspartic acid	2.93 g	2.93	g
Glutamic acid	3.287 g	3.287	g
Glycine	1.06 g	1.06	g
Proline	1.364 g	1.364	g
Serine	0.801 g	0.801	g
Hydroxyproline	0.22 g	0.22	g
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Emu, full rump, cooked, broiled